...busy in the extreme...

Late night mews, Friday-night frisky Felines... the moon was a bright misty orb in the sky this evening... and the day warmed up nicely with lovely blue skies... yep, nothin' but busy in the extreme... ya know, this year the holidays just don't *feel* the same... why that is... ~shrug~ ... but maybe it has to do with the intense new cosmic energy hitting us all... and it could be partly due to the 'stress' of these times. 

So, darling kittens, enjoy your weekend and keep stocking up for the times ahead. And remember, this Big Cat loves ya!
~~~~~~

Authoress news and mews ~

So, the Kougar is about to cross the finish line on our ShapeShifter Seductions free read, LOVE TO THE RESCUE. She added author blurbs, etc., and checked over the formatting... made a list of chapter titles because Amazon requires it. Yeah, a lot of work goes into setting up an ebook. Anyhoo, if you like those shifters and supernaturals... and lots of paranormal, high-adventure fun... then you just might like this flash-scene novel.
~~~~~~

MARS 'NEWS' ~

Mystery 'face' on Mars: UFO blogger claims NASA head photo is a sign of past life
    Scott Waring claims he has found signs of life in an old Nasa photo
    Image comes from the Washington-based agency's first rover on Mars
    This was called Sojourner and it landed on the planet on 4 July 1997
    In the image a rock seems to have a human-like appearance
    Mr Waring says this indicates the planet was once inhabited
~dailymail.co.uk/sciencetech/article-2825148/Mystery-face-Mars-UFO-blogger-finds-rock-resembles-head-old-Nasa-photo-claims-s-sign-past-life.html~
~~~~~~

ANCIENT DNA 'NEWS' ~

Ancient DNA shows earliest European genomes weathered the Ice Age
Details on a ground-breaking new study on DNA recovered from a fossil of one of the earliest known Europeans. — PhysOrg.com
~~~~~~

FLYING SAUCER 'NEWS' ~

Night of the Saucer Crash: The Monte Grande Conspiracy Continues
The official story states that a gas leak caused an explosion in Monte Grande on the evening of 26 September 2011. — Inexplicata
~~~~~~

COCKROACH BOTS 'NEWS' ~

Cockroach Biobots Equipped to Track Sound
Tech Swarm - There is a move afoot not only to mimic nature in order to create new types of robots and drones, but to actually modify nature itself by creating cyborg "biobots."… North Carolina State University researchers have developed technology that allows cyborg cockroaches, or biobots, to pick up sounds with small microphones and seek out the source of the sound. The technology is designed to help emergency personnel find and rescue survivors in the aftermath of a disaster. The researchers have also developed technology that can be used as an “invisible fence” to keep the biobots in the disaster area.
~~~~~~

Big Cat by-the-numbers ~

12:12 am... 11:55 am... 12:34 pm... 2:12 pm... 5:55 pm... 10:10 pm... 10:23 pm... awakening the force within us all...
~~~~~~

THE FORCE AWAKENS 'INFO' ~

Star Wars VII The Force Awakens: Sneak Peek
Prison Planet.com | Star wars saga exposes covert government tactic.
~~~~~~

the kougaress bites back headlines

TYPHOON 'NEWS' ~

HEADLINE ~stevequayle.com~ Typhoon Nuri set to batter Alaska's Aleutian Islands and bring freezing temperatures across the U.S. - in what could be the most intense storm to hit the North Pacific EVER
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VOLCANO 'NEWS' ~

11/06/2014 — AWESOME HD VIDEO OF THE KILAUEA VOLCANO LAVA FLOW HITTING PAHOA, HI ~dutchsinse.com/11062014-awesome-hd-video-of-the-kilauea-volcano-lava-flow-hitting-pahoa-hi~
~~~~~~

EARTHQUAKE 'NEWS' ~

HEADLINE ~stevequayle.com~ Very strong earthquake M6.6 hit Papua New Guinea
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GEOENGINEERING THE SKIES 'NEWS' ~

MSNBC Report: Geoengineering, What Could Go Wrong?
Geoengineering Watch - This report was just released from MSNBC. The climate engineering atrocity in our skies is becoming ever harder to hide as we knew it would. The MSNBC report in the video below is pushing the subject of geoengineering closer and closer to the light of day.
~~~~~~

THE BERMUDA TRIANGLE? 'NEWS' ~

HEADLINE ~stevequayle.com~ Air Force F-16 fighter jet missing off Florida Gulf Coast
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THREATENED BY THE CIA ... STOP FILMING 'NEWS' ~

Hollywood Source: Producer of New TWA 800 Movie Received Threat
Paul Joseph Watson | Makers of conspiracy thriller which links CIA to crash told it would be in their “best interests” to stop filming.
~~~~~~

THE ORWELLIAN REALITY 'NEWS' ~

American Wars To Prevent the Wars of Others??
Lew Rockwell Blog | Wars to prevent wars? This makes no real sense.
~~~~~~

BUILDING THE POLICE STATE 'NEWS' ~

16 Ways the Supreme Court Built the Police State and Destroyed Your Rights ~activistpost.com/2014/06/16-ways-supreme-court-built-police.html~

HEADLINE ~stevequayle.com~ Why the US Postal Service Turned Spy
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FALSE FLAG TERROR 'NEWS' ~

 Hollywood Insider Exposes False Flag Terror
Prison Planet.com | Darrin McBreen talks with Hollywood producer Nathan Folks about his films to expose the three big false flags in the United States.
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GUNS SAVE LIVES 'NEWS' ~

Record High Number Of Americans Say Guns Make Homes Safer
Steve Watson | Majorities found across demographics of gender, race, location.

Video: Freedom Grows Out of The Barrel of A Gun
Infowars.com | Free men and women ought to be armed.
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BIG BROTHER SHOPPING 'NEWS' ~

New Amazon Device Uses Voice Recognition to Track Users in Their Homes
Mikael Thalen | “It’s always on… voice recognition hears you from across the room.”
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GO CLEVELAND GO!!! 'NEWS' ~

VIDEO: Cleveland voters kick out traffic, speed cameras
USA Today - Voters in this city of almost 400,000 have made it overwhelmingly clear: They don't want traffic cameras ticketing drivers here. Issue 35's supporters said the cameras were little more than money-making speed traps that deprive drivers of basic rights, and on Tuesday 78% of voters agreed with them.
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THE MILLION MASK MARCH 'NEWS' ~

Angry Protesters Storm FBI Building, Back Scared Cops into Corner
The Free Thought Project - This Tuesday, protesters assembled at various sites across the world for a demonstration called “The Million Mask March.” The protests were not centered on one specific issue or event, but served as an outlet for people to voice their frustrations with the different institutions that control their lives.
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THE BATTLE AGAINST THE DARK-SIDE'S SINISTER-ORCHESTRATED AUSTERITY AND DRACONIAN LAWS... IT'S ALL ABOUT MAKING YOU A SERF 'NEWS' ~

Clashes, water cannon as 100,000+ march in Brussels against austerity
RT - Violent clashes broke out in Belgium as more than 100,000 protesters marched in Brussels against the government’s austerity measures….The Belgian government which assumed power just a month ago has caused unrest with promises to raise the retirement age, cancel a wage rise in line with inflation and cut health and social security benefits - moves that undermine the country's welfare state.

French Farmers Spray Government Buildings With Feces to Protest Regulation & Taxes
Paul Joseph Watson | Farmers revolt against enforcement of draconian EU directive.

Spain arrests 10 for ‘terrorist’ Twitter, Facebook posts
AFP | Spanish police arrested 10 people accused of glorifying terrorism and inciting attacks.
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YEP, IT'S ***ALL*** SMOKE AND MIRRORS 'NEWS' ~

HEADLINE ~stevequayle.com~ America's government and finances now running purely on perception, smoke and mirrors: controlling perception is now more important than dealing with reality

HEADLINE ~stevequayle.com~ Hyper-Printing The $100 Federal Reserve Fiat Note vs Gold
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YOU DON'T GET NO FREAKIN' TAX HAVEN, DO YOU? 'NEWS' ~

Tax Haven No.1 - 340 global companies avoid billions in Luxembourg
RT - Billions of dollars have secretly passed through Luxembourg, the heart of the EU, an investigation by journalists has unearthed in leaked documents. PepsiCo, IKEA, FedEx and 340 other international companies use the tiny country to slash their tax bills.
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SCREWING YOU EVERY WHICH WAY BUT LOOSE 'NEWS' ~

U.S. Allots $1.4 Mil to Fight Work Discrimination in Mexico
Judicial Watch, - As if it weren’t bad enough that the U.S. spends exorbitant amounts of taxpayer funds to support illegal immigrants in this country, it’s allocating north of a million dollars to help the Mexican government combat employment discrimination in Mexico. Is there no end to the madness?
~~~~~~

YEP, DELUSIONAL 'NEWS' ~

 If You Really Think It Matters Which Party Controls the Senate, Answer These Questions
Washington’s Blog | Please don’t claim anything changes if one party or the other is in the majority. Anyone clinging to that fantasy is delusional.

Will Republicans Impeach Barack Obama?
Paul Joseph Watson | Another ominous example of why the two party monopoly is failing America.
~~~~~~

THIS IS SO MONEY-ADDICTED SICK 'NEWS' ~

City To Bulldoze 350 Working Class Homes To Build Fancy Stores – Thanks To Federal Funds
Off The Grid News - An Indiana city is planning to use eminent domain to bulldoze a 74-year-old neighborhood to make way for a real estate development…. “There are 65 families, and that’s just the ones I know about there, and most of them are elderly and have had their houses paid for, for years,” Pleasant Ridge resident Judy Hogan said…. Homeowners in the area are particularly upset because federal grant money would pay them just $15,000 to $25,000 for each home. Supposedly, city money or developer money would make up the difference to reach full sale price, the mayor said.
~~~~~~

THE CURRENCY WARS 'NEWS' ~

Strike Back: Russian government may ban circulation of US dollar
StratRisks - Russia may ban the circulation of the United States dollar. The State Duma has already been submitted a relevant bill banning and terminating the circulation of USD in Russia, APA’s Moscow correspondent reports. If the bill is approved, Russian citizens will have to close their dollar accounts in Russian banks within a year and exchange their dollars in cash to Russian ruble or other countries’ currencies.

Ron Paul Says: Watch The Petrodollar
Zero Hedge - Want to know when the fiat US dollar will collapse? Watch the petrodollar system and the factors affecting it. This is critically important, because once the dollar loses its coveted reserve status, the consequences will be dire for Americans. At that moment, I believe Washington will become sufficiently desperate to enforce the radical measures that governments throughout world history have always implemented when their currencies were threatened—overt capital controls, wealth confiscation, people controls, price and wage controls, pension nationalizations, etc.
~~~~~~

CIVIL UNREST, IT WILL ONLY ESCALATE 'NEWS' ~

Economist: Financial Collapse Will Cause Civil Unrest to Erupt in America by 2016
Paul Joseph Watson - “It looks more and more like a serious political uprising will erupt by 2016 once the economy turns down. That is the magic ingredient. Turn the economy down and you get civil unrest and revolution,” writes Armstrong…. Armstrong, who correctly predicted the 1987 Black Monday crash as well as the 1998 Russian financial collapse, asserts that the downfall of the system will be its inability to gauge the anger that Americans currently feel towards their government.

Atlanta Police Preparing For Unrest in Aftermath of Officer Wilson Verdict
Paul Joseph Watson | Cops get crowd control training.
~~~~~~

THE OIL WAR 'NEWS' ~

Saudi Cut In Oil Price For US May Lead To Price War
Zero Hedge - Saudi Arabia’s move to cut the cost of its oil to US customers has injected fear into the oil markets, bringing the price of OPEC crude below $80 and suggesting to some observers that the cartel is preparing for a global price war.

Has Washington Just Shot Itself in the Oily Foot?
William Engdahl | It’s beginning to look like the neo-conservative Russia-haters and Cold war wanna-be hawks around Barack Obama may have just shot themselves in their oily foot.
~~~~~~

THE TRADE WARS 'NEWS' ~

US-backed TPP to be ineffective without Russia, China – Putin
RT - The US-proposed Trans-Pacific Partnership (TPP) won’t be able to promote effective trade and economic cooperation if it excludes key regional players, like Russia and China, Russian President said ahead of his visit to Beijing for 25th APEC summit.

China Likely Bought 10,000 Tons Of Gold…And If They Did, Here’s Why
Chris Hamilton | Gold has long represented the primary means of rebalancing trade surplus / deficits between nations.
~~~~~~

BROTHER CAN YOU SPARE A DIME? 'NEWS' ~

American Upper Middle Class Share of Wealth is Worse than Every Country Besides Russia and Indonesia
Michael Krieger | The results are not pretty.

Job Cuts Surge 68%, Most In 3 Years; Worst October Since 2009
Zero Hedge - Challenger reports US companies laid off over 51,000 people in October, the most since May (and 2nd most since Feb 2013). This is a 68% surge MoM (and 11.9% rise YoY) - the biggest monthly rise since September 2011. Retail, Computer, and Pharma industries saw the biggest layoffs. Hiring also collapsed from the record 567,705 exuberance in September to just 147,935 in October. This was the worst October for layoffs since 2009.

HEADLINE ~stevequayle.com~ OUR CHILDREN ARE RED, WHITE AND SCREWED :With 86% of our 1968 based manufacturing gone to overseas markets, those days of second chance opportunities are gone forever.

Greece Is Number One In Childhood Poverty, But The US Isn’t Much Better
Zero Hedge | When it comes to being number one, Greece has a truly spectacular track record.
~~~~~~

GUN TO THEIR HEAD ECONOMICS 'NEWS' ~

Former ECB Head Bullied Ireland into Bailout: Trichet “Held a Loaded Gun to Their Heads”
Mac Slavo | The authoritarian and undemocratic nature of the European Union has once again reared its ugly head.
~~~~~~

YEAH, YOU DON'T GET TO SEE THE REAL FACTS 'NEWS' ~

Border stat posted, and then removed
Washington Post - Most of the people the Border Patrol stopped from sneaking into the country last year were from countries other than Mexico, according to agency statistics, a shift that might have provided fodder for politicians leading up to Tuesday’s election. But they didn’t get much of a chance. The Border Patrol’s annual statistics were posted on the U.S. Customs and Border Protection Web site for about five hours on Oct. 10, then taken down.
~~~~~~

ONLY THE FBI-GOV GETS TO RUN THE DRUGS 'NEWS' ~

Honeypot? Federal agents helped launch and run darknet drug market Silk Road 2.0
Activist Post - The FBI successfully provided protection for violent drug cartels today by seizing the peaceful e-commerce website Silk Road 2.0. This feat was accomplished because "at least one undercover law enforcement agent" helped start the shop and run it for a year.
~~~~~~

OH, THOSE NEW WORLD ORDER CRIMINALS, ALWAYS LOOKING FOR WAYS TO COMMIT GENOCIDE 'NEWS' ~

 Elite Plan To Kill 8 Million People in 7 Months - To Bring NWO CONTROL (video)
Elite Plan To Kill 8 Million People in 7 Months - To Bring NWO CONTROL CURATOR: John Ale. In the below video from David Vose "The Elite Bankers have a Plan, they have written and detailed this plan to bring in their One World Government. So far, everything is going like Clock Work. The Rockefelle foundation explains the Whole horrid thing, and they Planned Ebola too. It could... ~beforeitsnews.com~
~~~~~~

YEP, SO EASY TO GET AWAY WITH MURDER... GEE, WHAT A SURPRISE ... SUPER SNARK 'NEWS' ~

Outrage as ICC Drops Case Against Israel for Deadly Attack On Humanitarian Flotilla
Common Dreams - The International Criminal Court is being accused of "defying justice" following Thursday's announcement that prosecutors will not further investigate or press charges against Israel for its 2010 deadly assault on a Gaza-bound flotilla bearing humanitarian aid from Turkey. The ruling came despite the court's acknowledgement that Israel likely committed war crimes.
~~~~~~

PUTIN, FREEDOM FIGHTER AGAINST THE NEW WORLD ORDER CRIMINALS??? 'NEWS' ~

 Putin Defies The West, Leads BRICS Alliance Away From NWO Reservation
CONTRIBUTOR: Story Leak. Vladimir Putin’s Russia: Perfect Foil To The Anglo-American Axis And Their New World ‘Order’ Secret History Revealed — Putin Played Critical Role In The Pre-Planned Collapse Of The USSR State of the Nation Why the Anglo-American Axis is so afraid of Putin and determined to bring him down? No world...  ~beforeitsnews.com~
~~~~~~

UKRAINE FLASHPOINT 'NEWS' ~

Ukraine Begins “Large-Scale” Offensive In Donetsk; “War Has Resumed” Rebel Leader Warns; Russian Stocks, Currency Crashing
Zero Hedge - Ebola is solved. Oil price drops are “unequivocally good news”. The US election is positive. Draghi promised to do whatever it takes again. And Ukraine is in ceasefire. So why is it that Donetsk’s Deputy Prime Minister Andriy Purgin claims Ukrainian security officials have started full-scale fighting, clashing 26 times today according to Ukraine military. With tanks advancing, Purgin exclaims, “now there is a full-scale war… attacking us, we are defending.”

The Ukraine Who Cried Wolf: Kiev Reports 32 Russian Tanks Cross Border, Market Completely Ignores
Zero Hedge | Market reaction: absolutely none.

Ukraine Says Russian Tanks Have Crossed the Border
Kurt Nimmo | Claim made after vote was held in Donetsk People’s Republic on Sunday

NATO General Says Alliance Planning Large-Scale Maneuvers Near Russian Border
RIA Novosti | NATO may carry out large-scale maneuvers in Eastern Europe and the Baltics and is working on creating a new rapid response force.
~~~~~~

THE CIA'S JIHADI ARMY GOES ON VACATION 'NEWS' ~

Jihadists take holiday cruises to warzones following intl. screening step-up
RT - ISIS is showing new ingenuity in ferrying fighters into Syria and Iraq untraced, after Turkey stepped up its own efforts at border check-ups. Terrorists are now reportedly taking cruise ships to the warzones, Interpol told the AP.

HEADLINE ~stevequayle.com~ ISIS deserter reveals how Syrian jihadists spend as much time killing each other as they do the enemy… and a British recruit stood out as he joked about cutting off heads from his first day
~~~~~~

PRECISELY, ONE MORE FAKE STORY 'NEWS' ~

Another Fake Bin Laden Story
Paul Craig Roberts | This fake story together with the fake movie and the fake book by an alleged SEAL team member is the way the fake story of bin Laden’s murder is perpetrated.
~~~~~~

SUPER HACKERS 'NEWS' ~

Computer hackers will likely use internet technology to commit murders by end of 2014, security firm warns
(NaturalNews) There was a movie a few years ago called Catch Me if You Can, which was based on a true story about a young runaway fellow who brazenly managed to create fake checks and stay one step ahead of the law. In those days, it was cut and... 
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THE UPCOMING NEIGHBORHOOD DRONE WARS... BOUNTY HUNTERS/HACKERS WILL BE NEEDED 'NEWS' ~

Drone army seeks to redefine ‘neighborhood watch’
WMCActionNews5.com | You might expect to find an army in DeSoto County … an army of drones, that is.
~~~~~~

YEAH, THE REAL TRUTH THAT HAS BEEN NEFARIOUSLY CRIMINALLY HIDDEN FROM THE AMERICAN PEOPLE 'NEWS' ~

600+ American troops reportedly exposed to chemical weapons in Iraq
RT - The Pentagon acknowledged that more than 600 American service members did alert military medical staff they had been exposed to chemical weapons while serving in Iraq. The military admits it failed to track the cases, or offer treatment to the troops. The news comes after US Defense Secretary Chuck Hagel ordered an internal review of Pentagon records, which have now uncovered hundreds of troops who told the military they believed they were exposed to chemical weapons.
~~~~~~

FEARBOLA OBOLA ... IT'S ALL ABOUT THE POWER, THE TYRANT-CONTROL AND THE OBSCENE PROFIT 'NEWS' ~

Video: #Obola Contest Winners Revealed!
Prison Planet.com | Winners of $7,500 contest announced…

Pentagon funding vaccine to combat airborne Ebola
(NaturalNews) The Defense Department has awarded a pharmaceutical company a multi-million-dollar contract to develop a new Ebola vaccine aimed at combating an airborne version of the Ebola virus.

Obama diverted funds away from pandemic defense program 'BioShield'
(NaturalNews) In recent weeks, Democrats have tried to deflect electorate anger against their party and the Obama Administration over its mishandling of the Ebola outbreak in the U.S. by claiming that opposition Republicans "cut funding" for Ebola-related research.

Why are Australia and Canada following North Korea’s lead on Ebola?
Washington Post - Despite international bodies such as the World Health Organization declaring it a shortsighted and ultimately damaging tactic, the number of countries that are placing restrictions on travel due to Ebola has been rising.

HEADLINE ~stevequayle.com~ Food manufacturers should review their entire supply chains to check if their ingredients originate from regions affected by the Ebola outbreak, according to food safety firm Qadex.
~~~~~~

TROPICAL DISEASE OUTBREAK 'NEWS' ~

HEADLINE ~stevequayle.com~ Venezuela in grip of severe tropical disease outbreaks in history :In 2014, Venezuela had over 150,000 recorded cases of dengue, malaria, and Chikungunya, the report said.
~~~~~~

NOTHING BUT DAMN DIRTY SPY-DEALING 'NEWS' ~

UK intelligence agencies spying on lawyers in sensitive security cases
London Guardian | Internal MI5, MI6 and GCHQ documents reveal routine interception of legally privileged communications.
~~~~~~

SKY NET BIOMETRICS AND BRAIN CONTROL... HERE WE GO, FOLKS 'NEWS' ~

Canada police deploy facial recognition tech
Rt - Canada is adopting some of its North American neighbor’s controversial police methods and dipping its toes into the pool of facial recognition technology, with Calgary police paving the way for a full-scale automated biometric identification system.

It’s Now Possible for One Person’s Brain to Control Another Person’s Movements One person thought about shooting a cannon in a video game, and the other did it. ~betabeat.com/2014/11/its-now-possible-for-one-persons-brain-to-control-another-personss-movements~
~~~~~~

DIRTY DEALING FOR FRANKENFOODS 'NEWS' ~

GMO-labeling announced as defeated despite uncounted votes in counties favoring the measure
(NaturalNews) While some publications are reporting the death of Oregon's Measure 92, an initiative that would require the labeling of genetically modified organisms (GMOs), the truth is that the race is still too close to call. Vigilant ...
~~~~~~

THE FUNNY SIDE OF EBOLA 'NEWS' ~

 Dear NaturalNews readers,
I've just launched a hilarious new music video called "Workin' for Ebola!" This video features a hazmat suit break dancer, Dr. E. Bola the mad scientist and my trusty lab puppet, all singing about the CDC's failed response to the Ebola outbreak. MUST SEE:
~naturalnews.com/047534_Workin_for_Ebola_music_video_Health_Ranger.html
~~~~~~

BETTER THAN SLICING INTO THEM, ANYWAY 'NEWS' ~

Japanese scientists succeed in making mice transparent
Using a method that almost completely removes color from tissue, researchers say they can now examine individual organs or even whole bodies without slicing into them. — AFP
~~~~~~

CRACKPOT PSYCHO ON THE LOOSE 'NEWS' ~

 Crackpot biotech CEO arrogantly wants to 'replace every existing organism with a better one'
(NaturalNews) You probably haven't heard his name before -- and perhaps never will again if he is properly discarded of in the news as the complete lunatic that he is -- but Austen Heinz of San Francisco-based Cambrian Genomics believes deep down inside...
~~~~~~

YEAH, RIGHT, YA CREEPAZOID WIMPS 'NEWS' ~

Proof that Natural Foods Threaten FDA & Pharmaceutical Companies – Walnuts Deemed ‘Drugs’
Christina Sarich | Did you know that walnuts have been classified as ‘drugs’ by the US Food & Drug Administration?
~~~~~~

THE CRIME OF MASS STERILIZATION 'NEWS' ~

A mass sterilization exercise’: Kenyan doctors find anti-fertility agent in UN tetanus vaccine ~lifesitenews.com/news/a-mass-sterilization-exercise-kenyan-doctors-find-anti-fertility-agent-in-u
~~~~~~
   
NOT GOOD FOR YOU 'NEWS' ~

Drinking soda rapidly accelerates aging and leads to early death
(NaturalNews) Soda, pop, soda pop, coke, whatever you might call it depending on which part of the country you're from, this sugary drink is still by far one of the worst things that you can put into your body, and the research continues to substantiate...

Ractopamine: This Drug Has Sickened Thousands of Animals – Will It Be At Your Holiday Feast?
Food Babe - I know it’s tempting this time of year when you get coupons from the grocery store offering a whole turkey for FREE in exchange for shopping in their store. These “FREE” store-brand turkeys generally aren’t free of antibiotics and are raised on a diet of GMOs…. But, there’s something else that deserves your full attention.
~~~~~~

GOOD FOR YOU 'NEWS' ~

7 Ways Pumpkins Can Boost Your Health
Off The Grid News - When it’s pumpkin season, Jack-o’-lanterns and other holiday décor are what’s foremost in most people’s minds. This year, though, spare a thought for the immense health benefits of these humble vegetables. Well, botanically speaking, they actually are fruits and they do carry plenty of seeds inside. But even these seeds are one step ahead in their health benefits.

Beat insomnia and sleep easy with these herbs and natural remedies
(NaturalNews) A chronic lack of sleep not only affects your work, your relationships, and your enjoyment of life, it also wreaks havoc with your immune system. You don't need to resort to pharmaceuticals with dangerous side effects like sleepwalking, eating or driving in your sleep or fatigue upon waking. Instead, use these natural remedies to reset your sleep cycle and end insomnia.

Use bitter herbs for optimal digestion and detoxification
(NaturalNews) These herbs help produce digestive enzymes and improve liver and gallbladder function as well as anything. Utilizing bitter herbs on a regular basis is a fantastic health strategy for optimal digestion and detoxification.

Omega-3 fatty acids can prevent depression in high-risk patients
(NaturalNews) Even briefly boosting your intake of omega-3 fatty acids might provide months of protection from certain forms of depression, according to a study conducted by a team of international researchers and published in the journal Biological Psychiatry.

10 Ways Stress Can Mess with Your Workouts
Dr. Mercola - A workout can be a great way to unwind after a stressful day, but psychological stress can derail your exercise efforts in surprising ways.

Reverse Insulin Resistance With These 8 Foods
Green Med Info - Herbs, spices and foods are your first line of defense. Here are eight that can help restore and maintain your cells' sensitivity to insulin.

Spontaneous Remission of Disease in Over 3,500 Cases – What’s Happening?
Natural Society - The Institute of Noetic Sciences has a database of over 3,500 documented, verifiable cases of diseases, often life-threatening, that go away all on their own. The people who had these diseases might have sought allopathic medical treatment that wasn’t working, or simply refused to get ‘treatment’ in the traditional sense at all, but there is one thing that makes all of these cases commonly remarkable.

25 Super Easy Tricks to De-Stress Right Now
Natural Society - Most people realize now that is isn’t just the chemical exposure, harmful ingredients in food, or even a lack of exercise that are leading contributors to illness and disease. Those are hugely important factors, no doubt, but let us not forget about the other primary, silent killer – stress.

99 Healthy Meals and Snacks For People Who Can't Cook
Natural Blaze - The most common excuses I hear when people tell my why they can’t eat healthy, non-GMO food is that they “can’t” cook or that they “don’t have time” to cook…. Whether you are male or female, the ability to put together a nourishing, tasty meal on a budget can’t be overrated.

Dental cavitations - How to deal with infections left behind after a tooth extraction
(NaturalNews) Soon after having her wisdom teeth removed, Nicole experienced extreme chronic pain on her left side, overwhelming fatigue, hair loss, "severe brain fog" and an increase in allergies and chemical sensitivities. She regained some of her health...

Avocados can help fight disease and balance hormones
(NaturalNews) Many nutritionists consider the avocado, which is native to the region stretching from the central highlands of Mexico to the Pacific Coast of Central America, to be one of the healthiest fruits in the world. This is because, unlike most...
~~~~~~

SURVIVAL 'NEWS' ~

23 Foods You Didn’t Know You Could Freeze
Off The Grid News - With everyday items, such as aluminum foil, freezer bags and ice trays, you can freeze many more items than you may have thought. Here is a list of some foods you may not have thought you could freeze…
~offthegridnews.com/2014/10/30/23-foods-you-didnt-know-you-could-freeze/
~~~~~~

"I would rather be exposed to the inconveniencies attending too much liberty than to those attending too small a degree of it. " -Thomas Jefferson (1791)

"All that is necessary for the triumph of evil is that good men do nothing." - Edmund Burke

"It's easier to fool people than to convince them that they have been fooled."  Mark Twain

"Only a fool fights in a burning house." Klingon saying.

'A standing military force, with an overgrown Executive will not long be safe companions to liberty.'—James Madison

JFK... to paraphrase... Washington D.C. has the best of both worlds. Northern hospitality. And southern efficiency.
~~~

The most powerful weapon is the human soul on fire.

~ Have a lovely magickal November ~ 

~ MAY YOU ALWAYS HAVE ENOUGH ~

And, May you live the dreams of your heart, not in interesting times...

Friday-night frisky kisses from the Kougar...