Late night mews, gorgeous and spiffy Kitkats... humid and warm on the tame prairie today... on her trek down to the mailbox the Kougaress saw several white butterflies or what she thought of as angel butterflies flitting about... gosh yowls, though, what a rough day! 2014 has been no picnic for this Big Cat... that's for darn certain... and, yeah, that's why she has to keep changing when her bloggies get posted.
Beware, everything is about to break loose bigtime, darling kittens. Keep your friends close and your enemies at a far distance. And remember, this Big Cat loves ya!
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Authoress news and mews ~
Yep, actual progress made on the Kougar's secret project today.
~~~
Featured at SHAPESHIFTER SEDUCTIONS ~
Witch's Moon, Chapter 4.2
By Rebecca Gillan
Sorry about the late post. give me a three day weekend and I spend the next two weeks running a day behind! Here's the next chunk of the story. As always, if you want to read up on the rest of the story, the posts are linked in order on my page.
On a side note, this scene gave me great fits of giggles to write. It may or may not get tweaked a bit before the final release. We'll have to see.
* * * * * * * *
I couldn’t blame people for getting out of his way. Mooney McMahon is a force of nature in his snug, low slung jeans and skin tight shirt. He had a beautiful body and every ripple of muscle showed as he stalked toward me. I tried to tamp down on the little quiver of lust starting up in my bully but it didn’t work. His body language was advertising just how good he’d be in bed and my inner goddess was listening loud and clear.
~~~
Author Jill Blake's Survey for readers/writers of romance & erotica
Mon May 26, 2014
Survey results are now posted. Thanks to everyone who participated! Big thanks to Nina Pierce for publicizing the survey to her FB fans.
Some interesting things came out regarding how both readers and writers view language to describe sex. Also some feedback on the whole cliffhanger vs stand-alone issue. Here's the link:
The Heart of It: Contemporary Romance in a Digital Age:
SURVEY RESULTS: How do you say...? ~jillblake.blogspot.com/2014/05/survey-results-how-do-you-say.html~
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BIGFOOT OR WILD MEN? 'NEWS' ~
'Wild Men' May Be Lurking in North America’s Remote Woodlands
“I thought it was a feral human,” Mike Wooley recalls of the incident, arguably the strangest to occur during his time as an outdoorsman. — Mysterious Universe
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UFO 'NEWS' ~
What Is This Object Photographed From A Plane Over London?
Two lights on opposite ends of a large, gray-colored central structure can be seen in images. — Gralien Report
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THE PAST REVEALING ITSELF 'NEWS' ~
Hidden Paintings Revealed at Ancient Temple of Angkor Wat
New, digitally enhanced images reveal detailed murals showing elephants, deities, boats, orchestral ensembles and people riding horses -- all invisible to the naked eye. — LiveScience
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Big Cat by-the-numbers ~
11:44 am... 4:44 pm... 8:44 pm... 9:33 pm... 11:11 pm... 11:22 am... 12:34 pm... 1:11 pm... 2:12 pm... keep heading for the hills, just stock up...
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the kougaress bites back headlines
WHAT THE HELL???!!! DETROIT IN THE CROSSHAIRS 'NEWS' ~
HEADLINE ~stevequayle.com~ Detroit Shuts Off Water To Citizens, Corporations Get A Pass
'Blight Removal Task Force' Calls For 10% Of Detroit Homes Be Torn Down Zero Hedge - Despite Detroit home prices still rising exuberantly in March, over 40,000 structures in the bankrupt city need to be immediately destroyed and a further 44,000 demand attention. The cost of this demolition - about $800 million - which the task force hopes will come from the government.
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THE DUST BOWL THAT WAS NEVER SUPPOSED TO HAPPEN AGAIN... GUESS WHAT 'NEWS' ~
Dust Bowl Conditions Have Returned To Kansas, Oklahoma And North Texas Economic Collapse - Right now, 56 percent of Texas, 64 percent of Oklahoma and 80 percent of Kansas are experiencing "severe drought", and the long range forecast for this upcoming summer is not good. In fact, some areas in the region are already drier than they were during the worst times of the 1930s. And the relentless high winds that are plaguing that area of the country are kicking up some hellacious dust storms.
Dust In The Wind: Dust Bowl Conditions Have Returned To Kansas, Oklahoma And North Texas
Michael Snyder | Over the past two months, very high winds and bone dry conditions have made the lives of ordinary farmers in the state of Kansas extraordinarily difficult.
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THE VETERANS... WHAT HAPPENED TO SIMPLY CARING ABOUT SOMEONE AND GIVING THEM GOOD CARE??? 'NEWS' ~
HEADLINE ~stevequayle.com~ Unions Try To Block Veterans From Receiving Civilian Care: The culprit is the American Federation of Government Employees (AFGE), the union that dominates the VA. For AFGE, the VA is a jobs program.
Widow Claims Veterans Hospital Police Beat Her Husband to Death
Courthouse News - After waiting for 4 hours for dialysis with a shunt in his arm, a veteran told a Veterans Administration hospital he was leaving, whereupon VA police beat the hell out of him and stomped on his carotid artery, giving him a stroke that killed him, and they lied to his wife about it, the widow claims in court.
HEADLINE ~stevequayle.com~ 1,700 veterans not on official wait list at Phoenix VA facility, would never see doctors
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WELCOME TO AMERIKA! 'NEWS' ~
Paralyzed man raided by SWAT, sentenced to 25 years for possessing his own medicine Police State USA - A wheelchair-bound man, suffering from paralysis, severe chronic pain, and multiple sclerosis, was raided by masked, gun-wielding agents and ultimately sentenced to 25 years in prison for possessing a one-month supply of his own doctor-prescribed painkillers.
SWAT team ambushes innocent man as he works on tractor in his driveway Police State USA - Hytrek says he did nothing to resist. That did not stop him from becoming a bloody, mangled mess.... It turned out that one of Hytrek's relatives had retaliated against him for previously requesting that person leave his property. That person, who had previously made false police reports, told police that Hytrek had made "terroristic threats," according to KMTV.
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NO ONE SHOULD HAVE TO EAT THE FIRST LADY'S CRAP 'NEWS' ~
HEADLINE ~stevequayle.com~ Public School Kids Rebel Against Michelle Obama's Healthy School Lunches As First Daughters Get Meatball Subs, Ice Cream
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FREEDOM OF THE PRESS 'NEWS' ~
The Founding Fathers Guaranteed Freedom of the Press … Even For Bloggers
Washington’s Blog | Freedom of the Press Geared Towards Protecting Critics of Government Corruption, Not Government Apologists
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THE BIMBO MEDIA 'CAUSE ONLY BIMBOS BELIEVE IT 'NEWS' ~
CNN anchor seriously reports Michelle Obama signed a bill into law – excuse me?
BizPac Review | This is what happens when you start believing your own lies.
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BILDERBERG 'NEWS' ~
Paranoia: Bilderberg Security Blocks Out Hotel Windows, Erects Police State Apparatus
Prison Planet.com | Curious journalists kept at bay via reflective window film, steel fencing.
This Irish minister is heading to the secretive Bilderberg summit – but in a ‘private capacity’
The Journal.ie | The annual meeting of political leaders and experts from the world of finance and academia is taking place in Copenhagen this year.
How Bilderberg Made Obama
Prison Planet.com | Excerpts from Obama Deception chronicle how the elite secretive organization hand picked Obama for the 2008 Presidential election.
Bilderberg 2014: Reporters Arrested as Cloak of Secrecy Descends
Paul Joseph Watson | Agenda for Copenhagen confab illustrates global elite in panic.
Atlanta Mayor Reed to participate in annual Bilderberg Meeting
WXIA | Atlanta Mayor Kasim Reed is among nearly 150 people invited to the 62nd annual Bilderberg conference.
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BE SNEAKY ABOUT GETTING YOUR MONEY OUT... AND, NO THANKS, THIS BIG CAT DOESN'T WANT BIOMETRIC BANKING 'NEWS' ~
HEADLINE ~stevequayle.com~ Unless You Want to Go to Prison, Read This Before Taking Money Out of Your Bank :I predict the Federal Reserve will steal your money by faking a cyber attack In fact, last year, FEMA and DHS actually practiced for this event on October 23rd ,24 2013
HEADLINE ~stevequayle.com~ Biometric banking to become commonplace as banks test voice and facial recognition security
HEADLINE ~stevequayle.com~ The Theft of Your Retirement Accounts Will Accompany the Seizure of Bank Accounts
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YOU ARE THE TARGET... TARGET ACHIEVED 'NEWS' ~
CONFIRMED: Obama Preps Drones And Troops For War Against American Citizens
TheAlexJonesChannel
Published on May 29, 2014
Alex discusses the new documents to come out that the Government does plan to use the military against the citizens of the US and will also actively use drones as well.
Brokers use ‘billions’ of data points to profile Americans
Washington Post | Much information is being quietly collected, analyzed and distributed by the nation’s burgeoning data-broker industry.
HEADLINE ~stevequayle.com~ Martial Law Feasibility Study for the ‘Homeland Security Society’:Homeland Security had all the telltale indications that a militarized national interment force was designed to segregate, if not bury, domestic ‘enemies of the state
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GEE, WHY DON'T WE THE PEOPLE KEEP CAMERA'S ON THEIR EVERY MOVE 24-7 'NEWS' ~
Chicago Mayor Wants All Gun Sales Videotaped
Directive Outlines Obama’s Policy To Use The Military Against Citizens
Chicago mayor wants gun stores isolated, inspected, sales videotaped
guns.com - Following a ruling by a federal court to allow gun stores in Chicago again, Mayor Rahm Emanuel is proposing strict regulations that include videotaping sales and refusing zoning in 99.5 percent of the city.
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CREATE YOUR OWN LOCAL ECONOMY 'NEWS' ~
HEADLINE ~stevequayle.com~ Bad Trend Breaking: Why Retail Results Are Not Better Than Expected, But Worse Than Ever! The absolute collapse in retail visitor counts is the warning siren that this country has collided with the reality Americans have run out of time, money, jobs
HEADLINE ~stevequayle.com~ 20 BIG BOX RETAILERS TAKE MAJOR LOSSES IN FIRST QUARTER
HEADLINE ~stevequayle.com~ Has The Next Recession Already Begun For America’s Middle Class?
US Government Proposes To Ease Student Loan Standards Even Further Zero Hedge - Because it worked so well for housing finance in the last bubble, the US government is poised to ease loan standards on this cycle's biggest bubble - student debt.
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FIGURES THE WIMPAZOIDS WERE LYING ALL ALONG 'NEWS' ~
Shock study: Corn biofuels cause more global warming than fossil fuels
(NaturalNews) A new study shows that biofuels which are manufactured from leftover materials of harvested corn are worse than gasoline in causing harmful atmospheric emissions in the short term, a finding that challenges the government's assertions that they are a much cleaner alternative to help combat climate change.
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THE IRS GESTAPO 'NEWS' ~
IRS Sets Sights on Frequent Flyer Miles, Hotel Points
reason.com - Just in time for your summer vacation, the IRS is getting ready to toughen the tax treatment on frequent flyer miles and hotel loyalty reward programs.
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THE ECONOMY IS ALREADY IMPLODING-EXPLODING... SO, LET THE TOO-BIG-TO-FAIL BANKSTER GANGSTERS BLOWUP WITH IT 'NEWS' ~
HEADLINE ~stevequayle.com~ Banksters Pretend that Prosecuting Wall Street Crime Will Blow Up the Economy
Japanese Retail Sales Collapse By Most On Record;
Too Big to Jail: Eric Holder lets Credit Suisse off easy
Blacklisted News - Credit Suisse agreed to pay $2.6 billion; that's real money, but nothing a bank its size can't handle. And yes, three years ago, seven midlevel Credit Suisse executives were indicted. But in the just-announced settlement, no one in top management was forced to resign.
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THE MILITARY INDUSTRIAL COMPLEX 'NEWS' ~
HEADLINE ~stevequayle.com~ Power in Military Black Budgets :Almost makes you believe that when Rumsfeld Says $2.3 Trillion Never Lost, Just Untracked, he might have actually been telling the truth for once.
‘Mind pilots’ steer plane sim with thoughts alone
CNet | Seven test pilots demonstrate an X-Men-like ability to steer an airplane through a flight simulation with surprising accuracy.
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DRONE BOUNTY HUNTER/HACKERS NEEDED!!! 'NEWS' ~
License Plate Readers Stir Controversy in California as the NYPD Prepares to Use Drones
Michael Krieger | License plate readers and drones both have been advancing into our lives in an increasing manner and most people don’t have the slightest clue.
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THERE IS ***NOTHING*** THAT CAN'T BE HACKED 'NEWS' ~
DARPA introduces ‘invulnerable’ hack-proof drone
RT | The Pentagon’s research arm has introduced a new unmanned drone with secure software that protects the control and navigation functions of the aircraft from a systems hack.
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TONGUE IN BIG CAT CHEEK... CONSPIRACIES, GOTTA LOVE 'EM 'NEWS' ~
HEADLINE ~stevequayle.com~ 6 Conspiracy Theories, 15 Conspiracy Facts :Conspiracy Theory – often evoked by the corporate whore media and bought-and-paid-for establishment pundits – is a term intentionally crafted to: manipulate the hearer 2) discredit those being labeled so
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YEAH, HOW ABOUT THOSE SANCTIONS? 'NEWS' ~
Exxon, BP Defy White House; Extend Partnership With Russia
Zero Hedge - Several of the largest oil companies in the world are doubling down in Russia despite moves by the West to isolate Russia and its economy. ExxonMobil and BP separately signed agreements with Rosneft - Russia's state-owned oil company - to extend and deepen their relationships for energy exploration.
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UKRAINE FLASHPOINT 'NEWS' ~
Soros Admits Responsibility for Coup and Mass Murder in Ukraine
Kurt Nimmo - George Soros told CNN's Fareed Zakaria over the weekend he is responsible for establishing a foundation in Ukraine that ultimately contributed to the overthrow of the country's elected leader and the installation of a junta handpicked by the State Department.
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THE EMPIRE TARGETS SYRIA 'NEWS' ~
U.S. Will Train Rebels to Counter CIA’s Al-Qaeda Terrorists in Syria
Kurt Nimmo | Shell game as U.S. continues bloody effort to unseat Syrian government.
US trains Syrian rebels in Qatar to 'ambush' soldiers and 'finish off' the wounded - report RT - At a secret base in Qatar, the US military is training rebels to raid Syrian government troops and vehicles, as well as to "finish off the soldiers still alive after an ambush," first-hand interviews in a Frontline documentary have revealed.
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THE EMPIRE INVADES AFRICA 'NEWS' ~
US assembling elite special forces teams across Africa to counter Al-Qaeda - report RT - United States special operations forces are attempting to train and install small teams of elite counter-terror commandos in four African countries in a Pentagon program aimed at combating Al-Qaeda-affiliated factions, according to The New York Times.
Secret US program revealed in Libya
Press TV - A raid by the militants in Libya on a military base where the US was covertly training local forces has led to the disclosure of the secretive American program, a report says.
US sends assault ship with 1,000 Marines near Libya, asks Americans to 'depart immediately' RT - The US is sending 1,000 Marines in an amphibious assault ship to Libya's coast as a "precautionary" move should the US embassy require evacuation, a US official said. Security concerns also led the US to suggest Americans in Libya "depart immediately."
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LEAVING... REALLY? 'NEWS' ~
Obama seeks to leave 9,800 troops in Afghanistan beyond 2014
RT - US President Barack Obama announced on Tuesday his intention to leave 9,800 troops in Afghanistan after the end of combat operations this year.
300 shells fired by Pakistan: Afghans
Press TV - Local officials in Afghanistan's Kunar Province have charged that more than 300 rockets fired from the Pakistani side of the border have landed in part of the province within the past two days.
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THE HERO 'NEWS' ~
HEADLINE ~stevequayle.com~ TIME TO WELCOME SNOWDEN HOME! Exclusive: Joseph Farah calls for 'ticker-tape parade' for 'truly heroic whistleblower'
Snowden is a National Security State Asset
Kurt Nimmo | Tells NBC News he is a trained intelligence operative.
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BENGHAZI, THE TRUTH WON'T DIE 'NEWS' ~
HEADLINE ~stevequayle.com~ Allen West on Benghazi: ‘Potentially Treason’
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THE KILLER CLOWN CLONE... IS HE REALLY IN CHARGE OF ANYTHING? EXCEPT PICKING OUT WHO HE'S GOING TO KILL NEXT? 'NEWS' ~
HEADLINE ~stevequayle.com~ THE FOURTH BRANCH OF GOVERNMENT Obama’s reliance upon the media for his information...
HEADLINE ~stevequayle.com~ Intelligence Committee Doesn’t Care If Targets Are Even IDENTIFIED Before They Are ASSASSINATED
HEADLINE ~stevequayle.com~ Inside the Ring: Directive outlines Obama’s plan to use the military against citizens
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GOSH, DID THEY WANT IT *LEAKED*? 'NEWS' ~
HEADLINE ~stevequayle.com~ Reporter on White House’s CIA Leak: ‘I Drew It to Their Attention Before They Had Noticed’
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PUT PUTIN IN A CORNER AND HE COMES OUT SWINGING WITH 911 TRUTH 'NEWS' ~
HEADLINE ~stevequayle.com~ Russia Leaks on 911 – Oops! Didn’t Think of That One! : Russia is starting to fight back with leaking the evidence that the USA has worked with terrorists and knew about 911 if not help the terrorists organize the attack
Allen West on Benghazi: ‘Potentially Treason’
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THE GOLD WARS 'NEWS' ~
HEADLINE ~stevequayle.com~ China Invites Top Foreign Banks to Global Gold Exchange: 'China wants to have more voice in gold prices,' said Mr. Jiang Shu, an analyst with Industrial Bank, one of 12 banks allowed importing gold into China
HEADLINE ~stevequayle.com~ U.S. Gold Holdings Close to Zero-Rob Kirby :I don’t believe America possesses any substantial amount of gold. America claims to have sovereign holdings of just over 8,000 metric tons. That number is grossly inflated, and it might be close to zero!
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ORCHESTRATING THE GREAT RELIGIOUS WARS FOR THE ONE WORLD ORDER 'NEWS' ~
HEADLINE ~stevequayle.com~ Christians need not apply: The number of careers and professions available to practicing Christians is shrinking by the day.
HEADLINE ~stevequayle.com~ The Great Deception in the American Church: There has never been a society in the history of mankind whose moral values have deteriorated so dramatically, in such a short period of time, as those of Americans in the last 50 years
HEADLINE ~stevequayle.com~ Islamists Call Armies To Liberate Jerusalem from ‘Jews Filth’ & America-To Unite Under One Banner...
HEADLINE ~stevequayle.com~ Christians’ Love Of The Warfare State Is Killing Other Christians by Chuck Baldwin, May 29, 2014
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THE ONLY THING YOU CAN TRUST ABOUT GOOGLE IS HOW EVIL THEY'LL BE 'NEWS' ~
Google’s new driverless car has no brakes or steering wheel
A combination of laser and radar sensors do all the work, rendering a brake pedal, steering wheel and accelerator pedal unnecessary. — Washington Post
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IT SURE LOOKS LIKE THE ENDTIMES 'NEWS' ~
HEADLINE ~stevequayle.com~ The Final Battle Is Upon Us!! End Days Are Here:Limiting the population of the earth to 500 million will require the extermination of nine-tenths of the world’s people.THIS IS THE BOTTOM LINE!
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REAL OR STAGED? THE COMING PANDEMIC 'NEWS' ~
HEADLINE ~stevequayle.com~ Govt Preps For ‘Zero Day’….CDC Threatens Pilots To Report Sick Passengers: The US government is showing major concern for a devastating ‘zero day’ pandemic exploit and is significantly increasing Federal Quarantine Station capacity/ capability
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OBUMMER HATE CARE... THE STEALING/KILLING FIELDS 'NEWS' ~
13 Democratic Candidates Running from Obamacare
Breitbart - President Obama is struggling to get members of his party who are running for election in 2014 to come to his side in support of Obamacare, his signature achievement. In fact, a growing list of Democrats are trying to distance themselves from Obama's takeover of the nation's healthcare system.
More than $5 billion spent on Obamacare website so far - compare that to just $150 million spent to develop iPhone (NaturalNews) According to new reports, billions of taxpayer dollars have been thrown at the Obamacare portal known as healthcare.gov, as well as the many individual state exchanges that link up to it since the insurance takeover was first announced. A whopping $5 billion, which is more than 33 times the amount spent by Apple to develop the iPhone, has been wasted on failed websites, fraudulent contractors and ultimately, false promises from the Obama administration.
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MONSANTO, THE GREAT SATAN 'NEWS' ~
HEADLINE ~stevequayle.com~ Monsanto Controls both the White House and the US Congress No Matter Who Wins the Presidential Election Monsanto Benefits
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GEE, CAN WE ARREST THEM FOR THE MURDER OF HUMANITY AND MOTHER EARTH? 'NEWS' ~
Biotech Companies Set to Be Given Legal Right in Decisions to Ban GM Crops in EU Sustainable Pulse - A new GM law being discussed in Brussels this week could grant biotech companies, like Monsanto and Syngenta, unprecedented power over decisions on whether to ban genetically modified (GM) crops in Europe, according to Friends of the Earth Europe.
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YOUR *SARCASTIC GRIN* LOVING GOVERNMENT 'NEWS' ~
Lunacy: EPA to Allow MORE Butterfly & Bee-Killing, Toxic Pesticides
Natural Society - The EPA is considering expanding the use of two more synthetic chemicals that are devastating to pollinators responsible for the cultivation of our nation's crops. The proposed additional use of thiamethoxam and sulfoxaflor only makes it harder for bee colonies and other beneficial insect colonies already distressed by glyphosate and neonicotinoids made largely by Dow Chemical, Bayer and Monsanto.
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NUKUSHIMA-FUKUSHIMA ... NEVER GOOD 'NEWS' ~
HEADLINE ~stevequayle.com~ Former Japan Official: 'Earth is in peril' from Fukushima reactors if current situation continues — Tepco Worker: 'The buildings themselves have started to break down' at plant; Equipment has too, 'even the cooling system ceasing to function is a ...
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SIGHS OF HORROR... SO NOT GOOD 'NEWS' ~
HEADLINE ~stevequayle.com~ Professor: Just 1% of usual number of baby California pelicans; 'Nearly complete failure to breed'; Only 20 newborns in area where 10,000 expected — Expert: ‘Flabbergasted’ by what’s happening in Malibu, 'I’ve never seen anything like that'
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MAKE THE BORG SLAVE PILLS 'NEWS' ~
HEADLINE ~stevequayle.com~ ‘Smart pills’ with chips, cameras and robotic parts raise legal, ethical questions
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IT'S TIPPED 'NEWS' ~
HEADLINE ~stevequayle.com~ Artificial Intelligence reaching tipping point?
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STOCK UP ON GOOD FOOD! 'NEWS' ~
HEADLINE ~stevequayle.com~ Bacon Prices To Soar Even More: The Pig Diarrhea Virus Is Back For Round Two
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NOT GOOD FOR YOUR HEALTH 'NEWS' ~
5 Facts About Fluoride You Urgently Need to Know
Fluoride is a toxic chemical added to water supplies. Here are 5 facts that may inspire you to take action and use activism to halt fluoridation. ~naturalsociety.com~
How Do You Like Being Exposed to 80,000 Unregulated Chemicals Daily?
Did you know that more than 80,000 toxic chemicals are causing illness and disease, all while being approved and untested? ~naturalsociety.com~
Poisonings from E-Cigarettes and Synthetic Pot Are Surging
Dr. Mercola - Both e-cigarettes and synthetic cannabis are far more hazardous to your health than real tobacco or cannabis due to the chemicals they contain. The highly toxic liquid in e-cigarettes is responsible for a surge of child poisonings; just one teaspoon may be enough to kill your child.
FDA Approves Many Drugs They Know Increase Heart and Stroke Risk
Natural Blaze - The agency charged to protect patients from dangerous drug side effects needs to be far more vigilant when it comes to medications that affect blood pressure.
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GOOD FOR YOUR HEALTH 'NEWS' ~
Hot Peppers Prevent The Number One Cause of Death
preventdisease.com - Capsaicinoids found in cayenne pepper, jalapenos, habaneros and other chili peppers already have an established treatment role in creams to address joint and arthritis pain. They also promote fat burning, increase metabolism and even kill cancer cells. Scientists have now reported the latest evidence that chili peppers are a heart-healthy food with potential to protect against the No. 1 cause of death in the developed world.
High cholesterol levels easily managed with these five nutritious foods
(NaturalNews) Almost 15 percent of American adults have high levels of cholesterol, putting them at risk for stroke, heart disease and other serious health issues that can significantly increase the risk of mortality.
Top 8 superfoods that can heal your entire body
(NaturalNews) The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with poor choices.
Woman loses 166 pounds, says fresh vegetables, whole foods and positive thinking are key to success (NaturalNews) In March 2011, Teena Henson carried 332 pounds on he 5-foot-4 frame. Today, she's down 166 pounds, has participated in several 5K walks and most recently set her personal best finish in 46 minutes. So, the burning question: how did she do it?
The Superfood Breakfast That Will Have You Quit All Others
preventdisease.com - Chia, hemp, buckwheat, almonds, and dried cranberries make up this incredible superfood breakfast that will give you sustained energy with a wonderful medley of highly packed nutrients all fitting in the palm of your hands. I would not be recommending this cereal combination if I did not experience the benefits myself every single day.
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"All that is necessary for the triumph of evil is that good men do nothing." - Edmund Burke
"It's easier to fool people than to convince them that they have been fooled." Mark Twain
"Only a fool fights in a burning house." Klingon saying.
~~~
The most powerful weapon is the human soul on fire.
~ Have a lovely magickal end of May~
~ MAY YOU ALWAYS HAVE ENOUGH ~
And, May you live the dreams of your heart, not in interesting times...
Angel butterfly kisses from the Kougar...
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